Shae_class.jpg

MON

TUES

WED

THUR

FRI

SAT

SUN

5:30-7:30

Mysore

Practice

Invite Only

5:30-7:30

Mysore Practice

Invite Only

DAY OFF!

5:30-7:30

Mysore Practice

Invite Only

5:30-7:30

Mysore Practice

Invite Only



7:30-8:30

Ashtanga

Appointments.

7:30-8:30

Ashtanga

Appts.


7:30-8:30

Ashtanga

Appts.

7:30-8:30

Ashtanga

Appts.


8:00-9:30

Ashtanga 1st Series Led Invite  Only

9:00am

9:00am


9:00am

9:00am



10:30am

10:30am


10:30am

10:30am








 12:00pm

Empower

Hour


2:00pm

2:00pm


2:00pm

2:00pm

2:00pm


3:30pm

3:30pm


3:30pm


3:30pm






4:30pm

Weekend

Stretch &

Strengthen



6:30pm

6:30pm

Pilates Matwork


6:30pm

Man

Class




Author of:

Diabetes Poster 052312 v2_1.JPG

Hear Dr. George Kosmides DC author of

“How to Cure Type 2 Diabetes in 90 Days”

Call or email the office for next Free Seminar Date and Time.


Community Content

Member Wellness

Welcome Guest!

Want access to members only content?
Sign in with your account, or register to become a member below.

Get a phone/SKYPE consultation here:

George Kosmides

Contact

Total Health of Hawaii
93 Banyan Drive
Hilo, HI 96720
Get Directions
  • Phone: (808) 747-5832
  • Fax: (818) 436 6125
  • Email Us
Top